Swimming Holes in TN

Discover 38 amazing natural swimming destinations across TN. From pristine lakes to refreshing rivers, find your perfect swimming spot.

38
Swimming Holes
15
Types
9
Free Access
29
Fee Required
38 locations found
Falls
Fee

Baby Falls on the Tellico River

KNOXVILLE

Discover Baby Falls on the Tellico River in TN! Perfect for swimming, sliding, and jumping, with picturesque views in the heart of Cherokee National Forest.

Tellico River
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Falls/Creek
Fee

BACKBONE ROCK

BRISTOL(TN/VA)

Explore Backbone Rock in TN - a stunning swimming hole on Beaver Dam Creek with scenic views, cool waters, and rich history near Bristol and Abingdon.

Beaver Dam Creek
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Fee

BIG CREEK AREA

Discover Big Creek Area in TN—a stunning swimming hole with clear waters, lush surroundings, and rich Appalachian history. Perfect for outdoor adventure.

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River
Fee

Big South Fork Swimming Holes and Recreation Spots

KNOXVILLE

Discover the Big South Fork's swimming holes in TN near Knoxville, Oneida, and Rugby. Perfect for swimming, hiking, and photography adventures.

Big South Fork of the Cumberland River (and others, see below)
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River
Fee

BLUE HOLE - BUFFALO RIVER

NASHVILLE

Discover the Blue Hole on Tennessee's Buffalo River - a serene escape near Nashville, perfect for swimming and jumping in crystal-clear waters.

Buffalo River
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Stream
Fee

BLUE HOLE - MILL CREEK

BRISTOL

Explore Blue Hole on Mill Creek in TN. A secluded swimming hole near Elizabethton with crystal-clear waters, lush forests, and thrilling jumps.

Mill Creek (Trib. of Stony Creek)
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River
Fee

BLUE HOLE - OCOEE

CHATTANOOGA

Dive into adventure at Blue Hole, Ocoee River’s natural swimming gem near Chattanooga. Perfect for swimming, jumping, and snorkeling. Plan your visit today!

Ocoee River
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Creek/Falls
Fee

CARMAC FALLS

NASHVILLE

Explore Carmac Falls near Smithville, TN. Swim in Chickamauga Creek, hike scenic trails, and enjoy Middle Tennessee’s natural beauty. Registration required.

Chickamauga Creek
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Creek
Fee

CHICKAMAUGA CREEK

CHATTANOOGA

Discover Chickamauga Creek near Chattanooga and Soddy-Daisy, TN. Swim, dive, or relax in crystal-clear natural pools surrounded by lush scenery.

Chickamauga Creek
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Waterfall/River
Free

Conasauga River Swimming Spots

CLEVELAND (TN)

Discover Tennessee's Conasauga Area swimming holes with crystal-clear rivers, vibrant nature, and unforgettable outdoor adventures.

Jacks River/Conasauga River
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Falls
Fee

CUMMINS FALLS

Cookeville

Discover Cummins Falls, a stunning 75-foot waterfall and top swimming hole in Tennessee. Perfect for hiking, swimming, and nature photography near Cookeville.

Blackburn Fork
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Waterfall
Fee

ELROD FALLS

KINGSPORT

Explore Elrod Falls, a serene swimming hole in Tennessee near Kingsport, Morrisville, and Sneedville. Perfect for nature lovers and photographers.

Unknown
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Falls, Creek
Fee

Fall Creek Falls State Park Swimming Spots

CROSSVILLE

Explore Cane Creek Cascades and natural swimming spots at Fall Creek Falls State Park in Tennessee. Perfect for adventure, relaxation, and stunning views.

FALL CREEK, CANE CREEK
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River
Free

FRENCH BROAD

KNOXVILLE

Explore the French Broad River in Tennessee—a natural swimming haven offering scenic beauty, wildlife, and a refreshing escape near Knoxville and Newport.

French Broad River
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Creek
Fee

Frozen Head State Natural Area Swimming Holes

KNOXVILLE

Discover five unique swimming holes at Frozen Head S.N.A. near Knoxville, TN. Enjoy crystal-clear waters, scenic trails, and outdoor adventure.

Flat Fork Creek
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River
Free

GOOCHIE FORD

NASHVILLE

Escape to Goochie Ford, a natural swimming hole on the East Fork Stones River near Nashville. Perfect for outdoor enthusiasts seeking tranquility.

East Fork Stones River
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Creek
Fee

GRUNDY FOREST AREA

CHATTANOOGA

Discover the stunning swimming holes of Grundy Forest in Tennessee, featuring waterfalls, lush trails, and crystal-clear waters—perfect for outdoor adventure.

Little Fiery Gizzard Creek
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River
Fee

HIWASSEE

CHATTANOOGA

Explore the Hiwassee River in TN for swimming, tubing, and canoeing. A scenic retreat near Chattanooga, Cleveland, and Benton with rich history and wildlife.

Hiwassee River
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Creek-fed, man-made pool
Fee

HORSE CREEK AREA

JOHNSON CITY

Discover Horse Creek Area in Tennessee, a serene swimming spot with a creek-fed pool, camping, and lush forest surroundings. Perfect for outdoor enthusiasts.

Horse Creek
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Creek
Fee

LAUREL FORK

JOHNSON CITY

Discover Laurel Fork in TN, a serene swimming spot near Johnson City. Enjoy clear waters, scenic hiking trails, and waterfalls amidst lush forests.

Laurel Fork
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Creek
Free

MAGNOLIA BRIDGE

NASHVILLE

Discover Magnolia Bridge, a serene swimming hole on Whiteoak Creek near Nashville, TN. Enjoy cool waters, a fun rope swing, and scenic views.

Whiteoak Creek
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Creek
Fee

METAL FORD

NASHVILLE

Discover Metal Ford, a scenic swimming hole along the Buffalo River in Tennessee. Perfect for wading, swimming, and picnicking amidst nature’s beauty.

Buffalo River
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River
Fee

NARROWS OF THE HARPETH S. H. A.

NASHVILLE

Discover the Narrows of the Harpeth in TN: A blend of nature, history, and recreation with scenic views, swimming, and canoeing near Nashville.

Harpeth River
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Varies- see below
Fee

Obed Scenic River Swimming Holes

KNOXVILLE

Discover the stunning swimming holes of Obed Scenic River in TN. Explore rope swings, crystal-clear waters, and lush landscapes near Knoxville and Wartburg.

Varies - see below
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Falls
Free

OZONE FALLS

CROSSVILLE

Discover Ozone Falls, a 110-ft waterfall in TN with a natural swimming hole. Perfect for outdoor enthusiasts, photographers, and nature lovers.

Fall Creek
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River
Fee

Piney River Tennessee Swimming Destinations

CHATTANOOGA

Explore Piney River's Swinging Bridge & White Pines Cascades in TN for unparalleled swimming, hiking, and nature experiences near Chattanooga & Spring City.

Piney River, Duskin Creek
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Creek
Fee

RICHLAND CREEK

CHATTANOOGA

Discover Richland Creek near Chattanooga, TN – a serene swimming spot with crystal-clear waters, scenic trails, and natural beauty. Perfect for outdoor lovers!

Richland Creek
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Creek-fed, man-made pool.
Fee

ROCK CREEK

BRISTOL

Explore Rock Creek in TN, a serene swimming hole near Bristol, Johnson City & Erwin. Clear waters, lush scenery, and outdoor fun await!

Rock Creek
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River
Fee

ROCK ISLAND S. P.

CHATTANOOGA

Discover Rock Island State Park in TN, offering scenic swimming, cliff jumping, waterfalls, and rich history. Perfect for nature lovers and adventurers.

Upper Caney Fork River
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Creek
Fee

Savage Gulf Swimming Holes

CHATTANOOGA

Explore the stunning swimming holes of Savage Gulf in Tennessee. Dive into clear waters, hike scenic trails, and enjoy nature near Chattanooga, Tracy City, and Altamont.

Fire Scald Creek
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River
Free

SMOKY MOUNTAIN - NORTH AREA

GATLINBURG

Explore the serene swimming holes of the Little Pigeon River in Tennessee's Smoky Mountains. Crystal-clear waters, wildlife, and adventure await.

Little Pigeon River
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Falls/River
Free

Smoky Mountain Central Tennessee Swimming Holes

KNOXVILLE

Discover serene swimming holes in the Smoky Mountains near Knoxville, Maryville, Townsend, and Gatlinburg. Perfect for adventure and relaxation.

Varies, see below
View Details
Varies, see below
Fee

Smoky Mountain South Swimming Holes - Knoxville, Maryville, Chilhowee

KNOXVILLE

Discover scenic swimming holes near Knoxville, Maryville & Chilhowee. Perfect for hiking, swimming, and photography in the Smoky Mountains.

Varies, see below
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Falls
Free

STILLHOUSE HOLLOW FALLS

NASHVILLE

Discover Stillhouse Hollow Falls in TN, a stunning 75-ft waterfall with a refreshing swimming hole. Perfect for nature lovers and adventure seekers.

Trib. to Big Bigby Creek
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River
Fee

STONES RIVER RENTALS

NASHVILLE

Discover Stones River Rentals in Christiana, TN—swim, canoe, camp, and explore a serene river escape near Nashville. Perfect for nature lovers!

Middle Fork Stones River
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Creek
Free

TURLEY HOLE

NORRIS

Explore Turley Hole in TN, a stunning swimming spot with clear waters, rope swings, and limestone cliffs. Perfect for outdoor enthusiasts and adventurers!

Cove Creek/Turley Branch
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Falls
Fee

TWISTING FALLS

JOHNSON CITY

Discover Twisting Falls in TN—a dramatic swimming hole on the Elk River, perfect for swimming, jumping, and exploring. Plan your adventure today!

Elk River
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Falls
Fee

WALLS OF JERICHO

CHATTANOOGA

Discover the breathtaking Walls of Jericho swimming hole near Tennessee and Alabama. Hike, swim, and enjoy nature's amphitheater in this hidden gem.

Turkey Creek
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Explore More Swimming Adventures

Ready to discover more? Check out swimming holes in other states or browse our complete directory.