Robert H. Treman State Park
State park
0.6 mi
4.8 (4232)
105 Enfield Falls Rd, Ithaca, NY 14850
Gorge with scenic waterfalls & a stream-fed swimming hole ringed by hiking trails & camping areas.
Barbecue grillPicnic tablesPublic restroomSlides
Falls/CreekNY
Treman State Park
By Hidden Swimming Holes Team · Record updated
Background: generated illustration, not a photograph of this location.
Plan a Lower Falls swim at Robert H. Treman State Park near Ithaca. Check lifeguarded hours, seasonal closures, entrance details and gorge photos.
Water type
Falls/Creek
Access
Designated area only
Fee
$10 per car listed by NY State Parks; confirm current fees
Best season
For swimming, check the current staffed season. The published 2026 schedule was late June through Labor Day weekend, 11 a.m. to 7 p.m., subject to closures
Nearby towns
Ithaca
Water body
Enfield Creek
Location
Map & Directions
Nearby towns
Ithaca
Access location not verified
42.39736, -76.55744
Recorded coordinates have not been source-checked. Confirm the entrance and legal access before using directions.
A closer look
Photos of Treman State Park
Photos show past visits, not current water levels or swimming conditions. Select a photo to view it larger.
Sources & checks
This is a desk-researched listing. A record update or map check does not confirm current swimming permission or water conditions.
- Swimming rules
- Official sources checked . See the rules above and check for current closures.
- Access location not verified
- The recorded location has no completed source check. Confirm the entrance, legal access, and parking before travelling.
- Record updated
- · This is a data update, not a field visit.
Found an error? Send a correction with the location and a source. How we research listings.
Swimming at Robert H. Treman State Park
Plan your swim around Lower Falls, also called Enfield Falls, near the park's Lower Entrance. This is separate from Lucifer Falls in the gorge. Gorge photographs show hiking scenery, not additional places to swim.
Check before entering the water
Swimming is allowed only in the designated area when lifeguards are on duty. Follow posted boundaries and staff directions; do not treat rocks or waterfalls as jumping platforms. Keep children closely supervised.
Season and arrival
The published 2026 swimming schedule was late June through Labor Day weekend, 11 a.m. to 7 p.m. It is not a promise of current access: staffing, weather and water-quality closures can interrupt swimming. The park's dawn-to-dusk opening hours do not extend the swimming season.
Use the Lower Entrance at 105 Enfield Falls Road, Ithaca, NY 14850. The listed car entry fee is $10; confirm current charges before travelling. Call 607-273-3440 or check the official park conditions and swimming schedule.
Beyond the swimming area
The gorge trail is a separate outing with stairs and steep terrain. Wear suitable walking shoes and respect trail closures. Seasonal campsites and cabins offer overnight options; book cabins ahead and check campsite availability. Pets are not allowed at guarded beaches, except service animals.
Getting There
Use the Lower Entrance at 105 Enfield Falls Road, Ithaca, NY 14850. Follow park signs for the designated Lower Falls swimming area. The Upper Entrance and Lucifer Falls gorge hike are separate from swimming access.
Quick Navigation
Access Notes
Use the Lower Entrance for Lower Falls (Enfield Falls). Swimming requires an open, lifeguarded area. Lucifer Falls and the gorge are sightseeing destinations, not alternative swimming spots. Check official conditions before travelling.
Plan Your Visit
Parking & Access
Confirm the entrance, parking arrangements, and legal access with the land manager. A map pin does not establish a public right of access. Follow posted routes and never block gates or driveways.
Regulations & Fees
Current swimming permission has not been independently confirmed for this listing. Check official rules, fees, hours, and closures before visiting. Public park access does not necessarily include permission to swim. Respect private property and posted restrictions.
Seasonality & Flow
Water conditions can change quickly. This listing does not provide a current safety or water-quality assessment. Check official alerts and avoid entering water when conditions or permission are uncertain.
What to Bring
Bring sturdy water shoes to protect your feet on rocks and slippery surfaces. A waterproof dry bag keeps your phone, keys, and valuables safe. Pack a quick-dry towel, sun protection, and drinking water - never drink from the natural water source.
Nearby Facilities
Nearby places from saved public map data, not necessarily facilities at the swimming spot. Confirm access, hours, fees, and amenities with the operator before you drive.
Map data retrieved 2026-06-15
Buttermilk Falls State Park
State park
2.4 mi
4.7 (5981)
106 E Buttermilk Falls Rd, Ithaca, NY 14850
811-acres of wooded parkland featuring hiking paths, a lake, waterfall & campgrounds.
Barbecue grillBaseball fieldPicnic tablesPublic restroom
Pinecreek Campground
Campground
2.9 mi
4.2 (271)
28 Rockwell Rd, Newfield, NY 14867
City Paid Parking Lot
Parking lot
4.1 mi
205 W State St, Ithaca, NY 14850
Premium Parking - P8251
Parking lot
4.1 mi
2.8 (4)
235 S Cayuga St, Ithaca, NY 14850
Green Street Garage
Parking garage
4.2 mi
3.5 (58)
122 E Green St, Ithaca, NY 14850
Restroom
Public bathroom
5.2 mi
5 (3)
Stewart Park Ln, Ithaca, NY 14850
Martin Y. Tang Welcome Center
Visitor center
5.5 mi
4.7 (133)
616 Thurston Ave, Ithaca, NY 14853
Restroom
Live Conditions Nearby
Checking nearby USGS water conditions…
Frequently Asked Questions About Treman State Park
Can you swim at Lucifer Falls?
No. Use the designated Lower Falls (Enfield Falls) swimming area only when it is open and lifeguards are on duty. Lucifer Falls is a separate gorge sightseeing stop.
When is swimming open at Treman?
The published 2026 schedule was late June through Labor Day weekend, 11 a.m. to 7 p.m. Closures can occur for staffing, weather or water quality. Check the official park page or call 607-273-3440 for current conditions.
Which entrance should I use for swimming?
Use the Lower Entrance at 105 Enfield Falls Road, Ithaca, NY 14850, and follow signs to Lower Falls. The park lists a $10 car entry fee; verify current fees before your trip.
Highlights
Lower Falls seasonal swimming area
Gorge hiking and waterfall views
Lifeguards required for swimming
Seasonal campsites and cabins
Unique Features
Swimming at the base of waterfalls
Historic conservation legacy
Dramatic gorge formations
Autumn foliage displays
Diverse wildlife and plant life
Location & Area Map
Safety Information
Important Safety Tips
- Swim only in the designated Lower Falls area when open and lifeguarded
- Follow staff directions and posted boundaries
- Do not jump from rocks or waterfalls
- Supervise children closely
- Observe trail and water-quality closures
Cultural & Historical Context
Historical Background
Named after Robert H. Treman, a philanthropist dedicated to conservation, the park reflects his vision for preserving New York’s natural beauty.
Photography Guide
Photo Opportunities
Capture waterfalls, gorge views, and autumn foliage. Early mornings and late afternoons provide optimal lighting for photography.
Conservation & Ethics
Protect This Place
Visitors are encouraged to follow Leave No Trace principles, avoid littering, and respect wildlife to preserve the park’s ecosystems.
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At a Glance
Best Time to Visit
For swimming, check the current staffed season. The published 2026 schedule was late June through Labor Day weekend, 11 a.m. to 7 p.m., subject to closures.
Difficulty Level
Use the Lower Entrance for swimming. Gorge trails involve stairs and steep terrain; contact the park about accessibility needs.
Fee
$10 per car listed by NY State Parks; confirm current fees
Facilities
The park lists showers, a playground, grills, hiking trails, campsites and cabins. Facility availability and swimming follow separate seasonal schedules.
Activities
Seasonal lifeguarded swimming; hiking
Phone
(607)-273-3440
Safety & Access Notice
This information is for general planning only and may be incomplete, outdated, or inaccurate. Access rules, closures, water levels, currents, hazards, and legal restrictions can change at any time. Always verify current rules with the land manager or official source before visiting.
You are responsible for your own safety and for following all posted signs, laws, and local regulations. Read the full disclaimer.
Camping Information
Seasonal campsites and cabins. Advance cabin reservations required; campsite reservations strongly recommended.
Nearby Attractions
- Buttermilk Falls State Park - State Park
- Taughannock Falls State Park - State Park
- Cayuga Lake - Lake
- Ithaca Commons - Town
- Cornell Botanic Gardens - Historic Site
- Watkins Glen State Park - State Park
- Seneca Lake Wine Trail - Restaurant area
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Safety & Access Notice
This information is for general planning only and may be incomplete, outdated, or inaccurate. Access rules, closures, water levels, currents, hazards, and legal restrictions can change at any time. Always verify current rules with the land manager or official source before visiting.
- Do not swim where swimming is prohibited, unsafe, or not clearly allowed.
- Follow posted signs, local regulations, closures, and private-property boundaries.
- Assess conditions on site. Water flow, depth, temperature, and underwater hazards change quickly.
- Never jump or dive without personally confirming depth and underwater obstacles.
- Swim with a buddy and consider flotation for weak or non-swimmers.
- Pack out all trash; respect wildlife and fragile environments.
You are responsible for your own safety and for following all posted signs, laws, and local regulations. Read the full disclaimer.
J
Joshua Havens
Founder & Editor, Hidden Swimming Holes
Joshua Havens created Hidden Swimming Holes to make it easier for people to find — and safely visit — natural freshwater swimming destinations across the United States. He researches access conditions, water quality resources, and land management rules so you don't have to start from scratch. He holds a strong belief that good outdoor recreation information should be accurate, honest about its limitations, and freely available.
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