Swimming Holes in New Jersey

Discover 14 amazing natural swimming destinations across New Jersey. From pristine lakes to refreshing rivers, find your perfect swimming spot.

14
Swimming Holes
8
Types
10
Free Access
4
Fee Required
14 locations found

New Jersey Swimming Holes

Editorial image of snorkel gear beside a crystal-clear spring
Spring
Free

Blue Hole

Vineland

Blue Hole is a free, spring-fed swimming hole in the NJ Pine Barrens near Vineland and Hammonton. Remote and unofficial; get directions before you go.

Spring
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Editorial image of twin forest cascades entering a shallow rock pool
Spring
Free

Buttermilk Falls

Morristown

Plan your visit to Buttermilk Falls in Mendham, NJ. Get trail directions, swimming info, and safety tips for this scenic waterfall hike.

Waterfall
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Editorial image of a responsible creekside picnic setup near calm water
Varies - See Below
Free

Delaware Water Gap Swimming Spots

Stroudsburg (PA)

Guide to swimming in the Delaware Water Gap, NJ/PA. Find directions, safety tips, and details for Farview, Turtle Beach, and The Glen swimming areas.

Varies - See Below
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Editorial image of river safety gear on a rock beside moving water
River
Free

Devils Hole

Paterson

A guide to the unofficial Devils Hole swimming area in NJ. Learn about access, safety, and directions to this spot on the Peckman River.

Peckman River
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Editorial image of a clear alpine lake with a rocky mountain shoreline
Lake
Free

Farrington Lake

New Brunswick

Lake swimming hole with a rope swing near New Brunswick and Milltown, NJ. Free to access, unofficial spot with directions to find the rope swing.

Farrington Lake
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Editorial image of swimming-hole road trip planning gear near a river overlook
Ocean Beach
Fee

Gunnison Beach

Long Branch

Visit Gunnison Beach in NJ for a unique oceanfront experience. Find directions, access notes, and practical tips for this official clothing-optional destination.

Atlantic Ocean (One of the Bigger Swimming Holes)
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Editorial image of a responsible creekside picnic setup near calm water
Pool (Natural)
Fee

Highlands Natural Pool

Paterson

Plan your visit to Highlands Natural Pool in Ringwood, NJ. Find directions, fees, facilities, and safety tips for this official swimming spot.

Unknown
View Details
Editorial image of a turquoise quarry-style pool viewed from a safe shore
Quarry
Fee

Hopewell Quarry

Trenton

Hopewell Quarry is a managed, members-only swimming hole near Trenton, Pennington, and Hopewell, NJ. Get directions and membership access details.

Quarry
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Editorial image of a shaded natural pool under tall sycamore trees
River
Free

Milford

Easton (PA)

Find directions and safety tips for the unofficial Milford swimming hole on the Delaware River near Easton, PA. No fees, but swim at your own risk.

Delaware River
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Editorial image of a shaded natural pool under tall sycamore trees
River
Free

Musconetcong River

Phillipsburg

Find directions and safety tips for the unofficial Musconetcong River swimming hole near Phillipsburg, NJ. Plan your visit responsibly.

Musconetcong River
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Editorial image of an emerald pool below a gentle cascade in a fern ravine
Brook/Falls
Free

Otter Hole

Paterson

A guide to Otter Hole, an unofficial swimming spot in NJ's Passaic County. Find directions, safety tips, and what to know before visiting.

Posts Brook
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Editorial image of a quiet forest lake cove with a pebble beach
Lake
Free

Surprise Lake

Greenwood Lake (NY)

A guide to hiking to Surprise Lake in NJ. Find directions, trail difficulty, parking info, and safety tips for this secluded lake near Greenwood Lake.

Surprise Lake
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Editorial image of a rocky river bend with clear natural swimming water
River
Free

Trestle Bridge

Delaware

Unofficial swimming and tubing spot on the Delaware River near Columbia, NJ. Find directions, parking info, and essential safety tips.

Delaware River
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Safety & Access Notice

This information is for general planning only and may be incomplete, outdated, or inaccurate. Access rules, closures, water levels, currents, hazards, and legal restrictions can change at any time. Always verify current rules with the land manager or official source before visiting.

You are responsible for your own safety and for following all posted signs, laws, and local regulations. Read the full disclaimer.

Overview

New Jersey features 14 natural swimming spots across 8 water types. Expect varying access and conditions by season; arrive early on weekends, pack out trash, and always verify current rules and water levels before you go.

Explore More Swimming Adventures

Ready to discover more? Check out swimming holes in other states or browse our complete directory.

Frequently Asked Questions

How many swimming holes are in New Jersey?
Our directory lists 14 natural swimming destinations in New Jersey, spanning 4 water types: Rivers (5), Springs (2), Lakes (2), Varies - see belows (1). Of these, 10 (71%) are free to access and 4 require an entry fee or parking pass.
What types of swimming spots does New Jersey have?
New Jersey's 14 listed swimming destinations include rivers and creeks with natural swimming access, lakes and reservoirs, spring-fed pools, and waterfall plunge pools. Notable water bodies include Spring, Waterfall, Varies - see below, Peckman River, Farrington Lake.
Which swimming holes in New Jersey are free?
10 of the 14 swimming holes in New Jersey (71%) are listed as free to access. The remaining 4 are in managed areas such as state parks or national forests that charge a day-use or parking fee — typically $5–$10 per vehicle. Always verify current fee information with the managing agency before your visit, as prices change.
Where are the best areas to find swimming holes in New Jersey?
Swimming destinations in New Jersey are clustered around Vineland, Hammonton, Berryland, Morristown. 14 of the listed sites are officially sanctioned swimming areas, typically in state or national parks with better access and signage.
When is the best time to visit swimming holes in New Jersey?
Based on the conditions reported across New Jersey's listed sites, fall tends to offer the best swimming conditions — warm enough water with manageable crowds. Late spring is ideal for waterfall flows; check USGS streamflow data before visiting any river site after rainfall. Spring-fed pools in the state often maintain consistent temperatures year-round. Always check current weather and water conditions before heading out.
Are swimming holes in New Jersey safe for families and children?
Safety varies significantly by location. 14 officially managed sites in New Jersey typically have clearer access, signage, and in some cases lifeguard coverage — these are generally the best starting points for families. Unofficial or backcountry swimming holes require more caution: always check water depth before letting children enter, watch for currents — even slow-looking rivers can have strong undertow, and avoid swimming during or after heavy rain. Supervise children closely at all times.
Do I need a permit or reservation to swim in New Jersey?
Most swimming holes in New Jersey do not require advance permits, but some high-traffic locations within national forests and popular state parks have moved to timed-entry reservation systems, especially on summer weekends. 4 sites charge a day-use or parking fee. Check the official website of the land management agency — US Forest Service (fs.usda.gov), BLM (blm.gov), or your state parks authority — for the most current access rules before your trip.