River/Falls OR

North Umpqua River Swimming Holes

Explore the scenic swimming holes of North Umpqua River near Roseburg and Glide, Oregon. Perfect for outdoor adventures and family-friendly fun.

Free
Access
Unofficial
Status
Very confident
Confidence
North Umpqua River
Water Body

Location Details

Nearby Towns
ROSEBURG, GLIDE
Coordinates
ROSEBURG, OR

Discover the North Umpqua River Swimming Holes in Oregon

A Scenic Escape: What Makes the North Umpqua River Unique

Nestled within the rugged beauty of southern Oregon, the North Umpqua Area offers a quartet of swimming holes that beckon adventurers and nature lovers alike. Located along the North Umpqua River, these sites are accessible via the scenic route of RT-138, which meanders through dense forests and past dramatic rock formations. This stretch of the river is an unspoiled oasis, offering visitors the chance to immerse themselves in the serene yet invigorating embrace of nature.

The North Umpqua River itself is a geological marvel, carving through volcanic basalt and ancient sedimentary layers that tell stories of millennia past. The water is strikingly clear, reflecting an emerald hue under the Oregon sunshine. Temperature-wise, the river offers refreshing coolness during the summer months, making it a perfect escape from the heat. Depths vary across the swimming holes, with some areas featuring shallow wading pools ideal for families, while others boast deep, aquamarine basins suited for confident swimmers.

Best Swimming Holes Along the North Umpqua River

One of the standout spots is Narrows Park, a thrilling destination for adventurous visitors. Here, the river accelerates through a narrow rock chute, creating fast-moving currents that empty into calmer pools below. This dynamic setting is perfect for tubing, but caution is advised—this is a playground for strong swimmers only. The absence of signage makes Narrows Park something of a hidden treasure; its gravel drive and secluded access point require keen observation and a willingness to explore. This exclusivity adds to its charm, offering a sense of discovery for those who find it.

Other popular swimming holes include Whistlers Bend and Cavitt Creek Falls, both featuring developed camping facilities that make it possible to extend your visit. These locations are ideal for families and provide amenities like picnic tables and toilets for added convenience.

How to Get to the North Umpqua River Swimming Holes

The area is easily accessible from the nearby towns of Roseburg and Glide, both steeped in local history and surrounded by picturesque landscapes. To reach the swimming holes, travelers can take RT-138, a scenic route that winds through dense forests and past dramatic rock formations. Narrows Park requires careful navigation due to its lack of signage, but the effort is well worth it for those seeking a hidden gem.

Seasonal Highlights: When to Visit the North Umpqua Area

Seasonal variations enhance the allure of the North Umpqua Area. Summer brings the height of swimming season, with warm temperatures and long daylight hours providing ample opportunity for exploration. Spring offers a quieter experience, with wildflowers dotting the landscape and the river’s banks alive with new growth. Autumn transforms the area into a tapestry of fiery reds and golden yellows, while winter, though less suitable for swimming, unveils a stark beauty that appeals to photographers and solitude seekers.

Wildlife and Nature: Explore the Biodiversity

Wildlife enthusiasts will delight in the biodiversity of the region. The North Umpqua River is home to native salmon and trout, while its banks provide habitat for deer, otters, and an array of bird species, including the occasional bald eagle. The flora is equally captivating, with towering Douglas firs and cedars creating a canopy of green, interspersed with delicate ferns and moss-covered boulders.

Photography opportunities abound, particularly at sunrise and sunset when the interplay of light and shadow brings the landscape to life. The river’s reflective surface creates stunning mirror-like images, while the rugged rock formations provide dramatic contrasts.

Safety Tips for Enjoying the North Umpqua River

For safety-conscious visitors, the fast currents in certain areas warrant caution. Parents should supervise children closely, and all swimmers should be mindful of slippery rocks and sudden changes in water depth. Tubing at Narrows Park is best suited for strong swimmers, and visitors are encouraged to follow safety guidelines to ensure a fun and secure experience.

Local History: Roseburg and Glide as Your Gateways

The towns of Roseburg and Glide, both gateways to these swimming holes, have rich histories tied to the timber industry and early Oregon settlement. Roseburg, founded in 1851, has grown into a vibrant community that retains a connection to its pioneering roots. Glide, though smaller, boasts a close-knit atmosphere and serves as a reminder of the region’s rural charm.

Accessibility to the swimming holes is relatively straightforward, with developed camping facilities at Whistlers Bend and Cavitt Creek Falls making it possible to extend your visit. Conservation efforts are critical in preserving the pristine environment, and visitors are encouraged to follow Leave No Trace principles to minimize their impact.

In summary, the North Umpqua Area offers a diverse range of experiences, from adrenaline-pumping adventures at Narrows Park to tranquil moments surrounded by Oregon’s natural splendor. Whether you’re seeking a refreshing swim, a chance to connect with wildlife, or simply a place to unwind, this region delivers in spades. It’s a destination that rewards curiosity and respect for the environment, ensuring that its beauty remains intact for generations to come.

Getting There

Directions to North Umpqua River Swimming Holes
Location: North Umpqua River, Oregon
Nearest Towns: Roseburg and Glide


Driving Directions to Narrows Park Swimming Hole:

  1. Starting from Roseburg:

    • Begin by heading east on Route 138 (Diamond Lake Boulevard).
    • Continue on Route 138 as it becomes North Umpqua Highway.
  2. Drive to Glide:

    • Follow Route 138 for approximately 16 miles until you reach the town of Glide.
  3. Continue East from Glide:

    • Stay on Route 138 heading east, and look for mileposts 21 and 22.
    • The swimming hole is located between these two mileposts on the right-hand side of the road.
  4. Finding the Entrance:

    • There is no sign marking the entrance, so drive slowly and watch carefully to avoid missing it.
    • Look for a gravel driveway on the right side of the road.
  5. Parking and Access:

    • Turn into the gravel driveway and park in the designated area.
    • From the parking area, follow the short path leading to the swimming hole.

About Narrows Park:

  • The swimming hole features fast-moving water flowing through a narrow rock chute, which empties into calmer pools below.
  • This spot is popular for tubing but is recommended for strong swimmers only due to the swift current in the chute.

Important Notes:

  • Exercise caution when swimming or tubing, as the water can be fast-moving.
  • There are no official signs or facilities, so plan accordingly and pack out all trash.

Enjoy your visit to the North Umpqua River Swimming Holes!

Highlights

Crystal-clear water
Thrilling rock chute at Narrows Park
Rich biodiversity
Seasonal scenic beauty
Nearby camping facilities

Unique Features

Rock chute tubing at Narrows Park
Emerald-green waters
Unmarked, secluded access points

Location & Area Map

Safety Information

Important Safety Tips

Supervise children, avoid fast currents unless experienced, wear sturdy water shoes for slippery rocks.

Cultural & Historical Context

Historical Background

Roseburg’s timber industry history and Glide’s rural character provide a backdrop to the area's natural appeal.

Photography Guide

Photo Opportunities

Sunrise and sunset reflections on the river; dramatic rock formations; wildlife photography near the riverbanks.

Conservation & Ethics

Protect This Place

Follow Leave No Trace principles: pack out all trash, respect wildlife habitats, and avoid disturbing vegetation.

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Visit Information

Best Time to Visit
Summer for swimming; Spring and Fall for scenic beauty; Winter for photography and solitude.
Difficulty Level
Easy to moderate access; Narrows Park requires careful navigation due to lack of signage.
Fee
None
Facilities
Picnic tables and toilets available; nearby camping sites at Whistlers Bend and Cavitt Creek Falls.
Activities
Swimming
Phone
none

Camping Information

Developed camping at Whistlers Bend and Cavitt Creek Falls.

Nearby Attractions

  • Whistlers Bend Park
  • Cavitt Creek Falls
  • Douglas County Museum
  • Colliding Rivers viewpoint in Glide
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Weather Information

Weather data is currently unavailable for this location.

Check Weather.gov for local conditions

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