Swimming Holes in Utah

Discover 7 amazing natural swimming destinations across Utah. From pristine lakes to refreshing rivers, find your perfect swimming spot.

7
Swimming Holes
6
Types
1
Free Access
6
Fee Required
7 locations found

Utah Swimming Holes

Editorial image of twin forest cascades entering a shallow rock pool
Falls
Fee

Capitol Reef

St. George

Find the unofficial Fremont Falls swimming hole near Capitol Reef National Park. Get directions, safety tips for water levels, and how to visit responsibly.

Fremont River/Freemont Falls
View Details
Editorial image of a rustic mountain hot spring pool with soft steam
Hot Spring
Fee

Homestead

Salt Lake City

Soak in the Homestead Crater geothermal spring near Heber and Park City, UT. A warm-water swimming hole in a limestone dome; fee and reservations apply.

Homestead Crater Hot Spring
View Details
Editorial image of a clear alpine lake with a rocky mountain shoreline
Lake
Fee

Mona Rope Swings

Provo

Mona Rope Swings swimming hole at Burriston Ponds near Mona and Provo, UT, is free to access. Find directions, parking, and what to expect at the lake.

Burriston Ponds
View Details

Safety & Access Notice

This information is for general planning only and may be incomplete, outdated, or inaccurate. Access rules, closures, water levels, currents, hazards, and legal restrictions can change at any time. Always verify current rules with the land manager or official source before visiting.

You are responsible for your own safety and for following all posted signs, laws, and local regulations. Read the full disclaimer.

Overview

Utah features 7 natural swimming spots across 6 water types. Expect varying access and conditions by season; arrive early on weekends, pack out trash, and always verify current rules and water levels before you go.

Explore More Swimming Adventures

Ready to discover more? Check out swimming holes in other states or browse our complete directory.

Frequently Asked Questions

How many swimming holes are in Utah?
Our directory lists 7 natural swimming destinations in Utah, spanning 4 water types: Lakes (2), Creek/Falls (1), Falls (1), Hot Springs (1). Of these, 1 (14%) are free to access and 6 require an entry fee or parking pass.
What types of swimming spots does Utah have?
Utah's 7 listed swimming destinations include rivers and creeks with natural swimming access, lakes and reservoirs, spring-fed pools, and waterfall plunge pools. Notable water bodies include Calf Creek, Fremont River/Freemont Falls, Homestead Crater Hot Spring, Lake Powell (Colorado River), Varies - see below.
Which swimming holes in Utah are free?
1 of the 7 swimming holes in Utah (14%) are listed as free to access. The remaining 6 are in managed areas such as state parks or national forests that charge a day-use or parking fee — typically $5–$10 per vehicle. Always verify current fee information with the managing agency before your visit, as prices change.
Where are the best areas to find swimming holes in Utah?
Swimming destinations in Utah are clustered around St. George, Zion N.P, Bryce Canyon N.P, Escalante. 6 of the listed sites are officially sanctioned swimming areas, typically in state or national parks with better access and signage. 1 are informal or unofficial access points — these require more research before visiting.
When is the best time to visit swimming holes in Utah?
Based on the conditions reported across Utah's listed sites, summer tends to offer the best swimming conditions — warm enough water with manageable crowds. Late spring is ideal for waterfall flows; check USGS streamflow data before visiting any river site after rainfall. Spring-fed pools in the state often maintain consistent temperatures year-round. Always check current weather and water conditions before heading out.
Are swimming holes in Utah safe for families and children?
Safety varies significantly by location. 6 officially managed sites in Utah typically have clearer access, signage, and in some cases lifeguard coverage — these are generally the best starting points for families. Unofficial or backcountry swimming holes require more caution: always check water depth before letting children enter, watch for currents — even slow-looking rivers can have strong undertow, and avoid swimming during or after heavy rain. Supervise children closely at all times.
Do I need a permit or reservation to swim in Utah?
Most swimming holes in Utah do not require advance permits, but some high-traffic locations within national forests and popular state parks have moved to timed-entry reservation systems, especially on summer weekends. 6 sites charge a day-use or parking fee. Check the official website of the land management agency — US Forest Service (fs.usda.gov), BLM (blm.gov), or your state parks authority — for the most current access rules before your trip.