River MD

Potomac State Forest Swimming Holes, Maryland

Discover serene swimming spots in MD’s Potomac State Forest near Oakland, Gorman, & Kearney. Cool waters, scenic views, & outdoor adventure await!

Fee
Access
Unofficial
Status
Very confident
Confidence
Potomac River & tributaries
Water Body

Location Details

Nearby Towns
OAKLAND, GORMAN, KEARNEY
Coordinates
OAKLAND, MD

Discover Potomac State Forest Swimming Holes in Maryland

Exploring the Swimming Holes of Potomac State Forest

Tucked away in the verdant expanse of Maryland’s Potomac State Forest, the swimming holes in the Oakland, Gorman, and Kearney area offer an unparalleled escape into nature’s embrace. These freshwater gems, carved by the Potomac River and its tributaries, provide a unique blend of scenic beauty and recreational opportunities for adventurers and tranquility-seekers alike.

Stretching across Garrett County in Western Maryland, this region boasts a rich tapestry of history, geography, and ecological diversity that makes it a must-visit destination for outdoor enthusiasts. The Potomac River, with its origins in the Appalachian Mountains, has sculpted these swimming holes over centuries, resulting in a series of cascades, deep pools, and rocky outcroppings that are both visually stunning and geologically fascinating.

How to Get to Potomac State Forest Swimming Holes

Lostland Road serves as a gateway to three enchanting swimming holes. The first stop is at the Cascades, located 2.1 miles down the road. A short trail leads to a breathtaking waterfall cascading into a tranquil pool below. Just 0.8 miles further lies the second swimming hole, accessible via a trail near a footbridge. The journey culminates at the end of the dirt road, where a sprawling swimming hole awaits downstream in the Potomac River.

Laurel Run Road offers its own charm, meandering alongside the creek and leading to a series of swimming holes. The first is marked by a cascade tumbling into a long, inviting pool, while downstream cascades form secluded pockets of water that beg exploration. Accessibility is moderate, with dirt roads and hiking trails leading to most swimming holes.

Best Time to Visit These Maryland Swimming Spots

These swimming holes transform throughout the year. Spring brings rushing waters and blooming flora, while summer offers warm days and refreshingly cool swims. Autumn paints the forest in vibrant hues, creating a picturesque backdrop, and winter unveils a stark, icy beauty. Early mornings and late afternoons are ideal for photography due to dramatic lighting.

What to Expect: Scenic Beauty and Unique Features

The water’s clarity is striking, with hues shifting between emerald green and shimmering blue depending on sunlight and depth. Depths range from shallow wading areas to pools reaching 10-15 feet, ideal for families with young children and daredevils seeking thrilling plunges off the rocks. Wildlife enthusiasts may spot deer, squirrels, and a variety of bird species, while the flora includes ferns, wildflowers, and stately oaks.

Photography opportunities abound, with cascading waterfalls and mirror-like pools providing dramatic and colorful shots. The rugged beauty of moss-covered rocks and towering trees adds to the cinematic appeal of the swimming holes.

Safety Tips for Swimming in Potomac State Forest

Safety is paramount when visiting these natural wonders. Visitors should wear sturdy footwear for hiking over uneven terrain and be cautious of varying water currents. Families with young children should closely supervise them near deeper pools and jumping rocks. Additionally, as there are no lifeguards on-site, swimmers must rely on their own judgment and preparedness.

Visitors are encouraged to pack essentials such as water, snacks, and a first-aid kit, as facilities in the area are minimal. Camping opportunities along Laurel Run Road provide a chance to fully immerse oneself in the forest, though campers should be prepared for a rustic experience.

Nearby Attractions and Activities in Western Maryland

For those eager to explore further, nearby attractions include Deep Creek Lake State Park and Swallow Falls State Park, both offering additional swimming spots, hiking trails, and camping opportunities. Oakland’s charming town center invites visitors to delve into local history and culture, with quaint shops, restaurants, and historical landmarks to explore.

Preserving the Natural Beauty of Potomac State Forest

The Potomac State Forest is not just a recreational destination but also a site of ecological significance. Visitors should adhere to Leave No Trace principles to preserve the natural beauty and wildlife habitats. Local conservation efforts aim to protect the pristine waters and surrounding ecosystems, ensuring future generations can enjoy these untouched landscapes.

Whether you’re seeking adventure, solace, or a deeper connection with nature, the swimming holes of Potomac State Forest provide a captivating experience. Their unique blend of geological wonder, ecological richness, and recreational appeal ensures they remain a cherished destination for all who visit.

Getting There

Directions to Potomac State Forest Swimming Holes, Maryland

Lostland Area Swimming Holes

From Oakland, MD:

  1. Begin by taking Route 135 east and then Route 560 south. Reset your odometer at the intersection of Route 135 and Route 560.
  2. Drive 2.2 miles south on Route 560 and turn left onto Bethlehem Road. Look for signs directing you to Potomac State Forest.
  3. Continue on Bethlehem Road for 3.4 miles, then turn left onto Combination Road.
  4. Drive 0.6 miles on Combination Road and turn left onto Potomac Camp Road.
  5. Proceed for 1 mile and turn right onto Lostland Road. You will pass the park headquarters, where you can stop for maps and additional information. Lostland Road becomes a dirt road as you continue toward the swimming holes. Reset your odometer here.

Swimming Hole 1: The Cascades

  • Drive 2.1 miles down Lostland Road and park in the large parking area on the right.
  • Look for a trail with a sign labeled "Cascades." Follow this short trail to reach the cascades and the swimming hole below. This area features a beautiful cascade and a refreshing pool.

Coordinates for The Cascades:
Latitude: 39.36559, Longitude: -79.24501
Google Maps Link

Swimming Hole 2: The Footbridge

  • Continue driving on Lostland Road for another 0.8 miles (a total of 2.9 miles from the start of Lostland Road).
  • Park in the small parking area on the right. A wide trail begins here and heads upstream. Look for a trail register at the start.
  • Follow the trail to a footbridge. Below the footbridge, you’ll find a large swimming hole.

Coordinates for The Footbridge Swimming Hole:
Latitude: 39.36140, Longitude: -79.23375
Google Maps Link

Swimming Hole 3: Potomac River

  • Continue driving on Lostland Road to the end of the road. Park in the designated area.
  • Walk a short distance to the Potomac River. About 200–300 yards downstream, you’ll find a large swimming hole with deep pools (10–15 feet) and rocks for jumping. There is also a notable cave formation on the hillside above.

Laurel Run Area Swimming Holes

From Oakland, MD:

  1. Begin by taking Route 135 east and then Route 560 south. Reset your odometer at the intersection of Route 135 and Route 560.
  2. Drive 5.1 miles south on Route 560 and turn left onto White Church-Steyer Road. Look for a large sign for Potomac State Forest at this intersection.
  3. Continue on White Church-Steyer Road for 1.2 miles and turn left onto Audley Riley Road. Note that the sign for this road is small but marked for the state forest.
  4. Drive 1.2 miles on Audley Riley Road, which will turn into a dirt road as you enter the forest. At the fork, keep left onto Laurel Run Road. Reset your odometer here.

Swimming Hole 1: Cascade Pool

  • Drive 2 miles down Laurel Run Road. Look for a small parking turnout on the right.
  • A short walk will take you to a swimming hole with a long cascade flowing into it. Downstream from this spot, you can follow a series of cascades leading to another swimming hole located near campsite #29.

Coordinates for Cascade Pool near Campsite #29:
Latitude: 39.34462, Longitude: -79.26657
Google Maps Link

Swimming Hole 2: End of Laurel Run Road

  • Continue driving to the end of Laurel Run Road and park in the designated area.
  • From the parking area, you can access another swimming hole directly, or cross Laurel Run and take a short trail to the Potomac River. Upstream of Laurel Run, you’ll find a large swimming hole in the Potomac.

Coordinates for Potomac River Swimming Hole:
Latitude: 39.34187, Longitude: -79.25752
[Google Maps Link](http://maps.google.com/maps?&z=10&q=39.341

Highlights

Crystal-clear swimming holes in Potomac River tributaries
Scenic cascades and deep natural pools
Rock-jumping opportunities at Lostland Road
Rustic camping options along Laurel Run
Photographic vistas and seasonal beauty

Unique Features

Historic Potomac River formations
Natural pools with diving rocks
Cascading waterfalls ideal for photography
Nearby cave formations
Secluded and tranquil environment

Location & Area Map

Safety Information

Important Safety Tips

Watch for swift currents near cascades, supervise children at deeper pools, and pack essentials for remote locations. Avoid swimming alone and check weather conditions before visiting.

Cultural & Historical Context

Historical Background

The area reflects the Appalachian heritage of Western Maryland, with Oakland serving as Garrett County’s historic hub. The Potomac River has played a significant role in shaping local geography and community development.

Photography Guide

Photo Opportunities

Best photography spots include the Cascades waterfall, Lostland Road’s rocky outcroppings, and Laurel Run’s forest backdrop. Sunrise and sunset offer optimal lighting.

Conservation & Ethics

Protect This Place

Visitors are encouraged to practice Leave No Trace principles, respect local wildlife, and avoid littering. Efforts are in place to preserve water quality and protect the surrounding forest ecosystem.

You Might Also Like

Visit Information

Best Time to Visit
The best time to visit is from late spring to early fall (May through September) when the weather is warm and the water levels are ideal for swimming. Autumn is also a great time to enjoy vibrant foliage and cooler temperatures.
Difficulty Level
Moderate difficulty due to dirt roads and hiking trails; sturdy shoes and a basic level of fitness are recommended.
Fee
No
Facilities
Facilities are minimal; visitors should come prepared with food, water, and supplies. Camping is available but rustic, with no drinking water or toilets.
Activities
Swimming,
Phone
(301)334-2038 (Garrett/Potomac S.F.)

Camping Information

There are semi-developed camping places in the State Forest. Also, north of Oakland are Deep Creek Lake S.P. and Swallow Falls S.P. both of which have camping as well as swimming. (See Swallow Falls swimming hole info below).

Nearby Attractions

  • Deep Creek Lake State Park
  • Swallow Falls State Park
  • Oakland’s historic town center
  • Wisp Ski Resort (seasonal)
  • Garrett County Historical Museum
🌤️

Weather Information

Weather data is currently unavailable for this location.

Check Weather.gov for local conditions

Explore More Swimming Holes

Discover other amazing natural swimming destinations across America