River ME

Cold River Swimming Holes of Western Maine

Explore Rattlesnake Pool & Emerald Pool in ME's Cold River Area. Dive into stunning emerald waters, hike scenic trails, and enjoy nature at its best.

Free
Access
Unofficial
Status
Pretty Confident
Confidence
Varies-see below
Water Body

Location Details

Nearby Towns
BETHEL, GILEAD
Coordinates
BETHEL, ME

Discover Cold River Swimming Holes in Western Maine

Introduction to Cold River Swimming Holes

Tucked away in the scenic wilderness of western Maine, the Cold River Area offers two unforgettable swimming spots that appeal to adventurers and nature lovers alike. Situated near the towns of Bethel and Gilead, these swimming holes—Rattlesnake Pool and Emerald Pool—are serene escapes that showcase the region's pristine natural beauty and geological wonders. The area is a haven for those seeking refreshing dips, exhilarating jumps, and picturesque hikes through dense forests and rolling hills.

Bethel, known for its charming village atmosphere and proximity to the Sunday River ski resort, and Gilead, a quiet town named for its Balm of Gilead trees, serve as gateways to these aquatic treasures. The Cold River Area is steeped in history, with roots tracing back to the early 19th century, when Gilead was incorporated. These towns provide a fascinating cultural backdrop for visitors exploring the region’s swimming holes.

Rattlesnake Pool: A Jewel in the Wilderness

Rattlesnake Pool is a mesmerizing emerald-green oasis fed by cascading waters that tumble over moss-covered rocks. The pool, surrounded by flat rocks, creates an inviting natural amphitheater where visitors can relax, sunbathe, or ease into the water without the need for daring jumps. For those who enjoy exploring, there are multiple pools to discover nearby, including a gorge carved by the waterfall and smaller, secluded spots upstream. The water here is refreshingly cool, a hallmark of mountain streams, making it a perfect retreat during Maine's humid summer days. The experience is quite magical, with the sight of the sun filtering through the trees and illuminating the pool’s jewel-like hues.

Emerald Pool: Thrills & Serenity Combined

Emerald Pool, located further south, offers a different kind of allure. Nestled near the Cold River AMC campground, this swimming hole is deeper, with its central point reaching 12 feet. The surrounding rocks provide natural platforms for jumps ranging from beginner-friendly heights to exhilarating plunges of up to 12 feet. The pool is fed by the Charles Brook, whose relatively warmer waters make swimming here a bit more comfortable compared to other mountain streams. The area is often bustling during summer, particularly with youth camps, but its upper pool remains a quieter sanctuary for those seeking solitude.

Wildlife and Scenic Beauty Around Cold River

The Cold River Area is a haven for wildlife enthusiasts and botanists. The dense forests surrounding these swimming holes are home to a variety of plant species, including towering pines, vibrant ferns, and the occasional Balm of Gilead tree. Birdwatchers might spot warblers and woodpeckers flitting through the canopy, while hikers may catch glimpses of deer or other woodland creatures. Seasonal changes bring unique perspectives to the pools, with autumn’s fiery foliage reflecting off the water and spring’s blooming wildflowers framing the trails.

For photographers, the Cold River Area offers countless opportunities to capture nature's splendor. Early mornings and late afternoons are ideal for soft, diffused lighting that enhances the emerald and sapphire hues of the pools. The moss-covered rocks, cascading waterfalls, and dense greenery create a striking contrast for landscape photography, while the occasional wildlife sighting adds an element of surprise.

Best Trails to Access Cold River Swimming Holes

These swimming holes are accessed via scenic hikes that vary in difficulty. Rattlesnake Pool requires a moderate trek through Stonehouse Trail, while Emerald Pool is reached via the Baldface Circle Trail. Both routes offer sweeping views of the surrounding mountains and valleys, making the journey as rewarding as the destination. With no facilities directly at the pools, visitors should plan ahead by bringing water, snacks, and necessities. For those seeking extended stays, two developed campgrounds along Route 113 provide comfortable options.

Planning Your Visit: Safety Tips and Essentials

Safety is paramount when visiting these swimming holes. The water, while stunningly clear, can be quite cold even in summer, so acclimation is key. Rocks can be slippery, particularly near the waterfalls, so sturdy footwear is recommended. Families should keep an eye on children, especially around deeper sections and jumping spots. Additionally, visitors should respect local customs regarding bathing attire and adhere to Leave No Trace principles to preserve the area’s natural integrity.

Nearby Attractions and Cultural Highlights

Nearby attractions include the Sunday River ski resort in Bethel, perfect for winter sports enthusiasts, and the White Mountain National Forest, offering miles of trails for hiking and biking. The cultural charm of Bethel and Gilead, combined with their proximity to these natural wonders, make the Cold River Area a must-visit destination for outdoor enthusiasts.

In preserving this area, visitors are encouraged to respect its fragile ecosystem. Carry out all trash, avoid disturbing wildlife, and refrain from altering the natural landscape. By following these guidelines, future generations can continue to enjoy the unspoiled beauty of these swimming holes.

Whether you seek adventure, relaxation, or a connection with nature, the Cold River Area delivers an unforgettable experience. From the striking emerald waters of Rattlesnake Pool to the exhilarating jumps at Emerald Pool, it’s a place where memories are made and the spirit of Maine’s wilderness comes alive.

Getting There

Directions to Cold River Swimming Holes of Western Maine


Rattlesnake Pool (Rattlesnake Brook)

Driving Directions:

  1. Begin in Bethel, Maine. Take Route 2 west toward Gilead.
  2. In Gilead, turn onto Route 113 south. This is a scenic road that crosses into New Hampshire.
  3. After crossing into New Hampshire, continue on Route 113 south for about 1 mile.
  4. Turn left (east) onto Stone House Road.
  5. Follow Stone House Road and turn right (south) onto Shell Pond Road.
  6. Drive to the end of Shell Pond Road and park at the gate.

Trail Directions:

  1. From the parking area, hike along the road for approximately 0.5 miles until you reach a grassy area used as a landing strip.
  2. From the landing strip, follow the Stonehouse Trail north for a little over 0.5 miles to a wooden footbridge.
  3. At the footbridge, look to the left to see a waterfall in the distance. This waterfall has cut a gorge about 20 feet deep into the rock.
  4. To access the swimming holes:
    • Continue past the bridge and take a small side trail to the left. This trail curves around to the falls. You can swim in the small pool above the falls or cross the stream to reach the larger pool under the falls.
    • Alternatively, take a right side trail just before the bridge to reach a deeper pool to the right of the bridge. This pool is less secluded but still suitable for swimming.

Helpful Notes:

  • Bathing suits are customary when families are present but optional at other times.
  • The most secluded swimming spots are the two pools near the falls.
  • GPS Coordinates: Latitude 44.2561, Longitude -70.9758
  • Google Maps Link: 44.2561, -70.9758

Emerald Pool (Charles Brook)

Driving Directions:

  1. Begin in Bethel, Maine. Take Route 2 west toward Gilead.
  2. In Gilead, turn onto Route 113 south. This is a scenic road that crosses into New Hampshire.
  3. Continue on Route 113 south for approximately 1.25 miles past Stone House Road.
  4. Look for the trailhead for the Baldface Circle Trail on your right and park here. If you reach the Cold River AMC campground, you have gone too far.

Trail Directions:

  1. From the parking area, follow the Baldface Circle Trail west for approximately 0.75 miles.
  2. Look for a minor gorge along Charles Brook. The Emerald Pool is located here.

Helpful Notes:

  • The pool is quite deep, about 12 feet in the middle, and features rocks on both sides that allow jumps ranging from 6 inches to 12 feet.
  • Bathing suits are customary when families are present but optional at other times. A smaller pool above the falls is traditionally used when families are below.
  • Emerald Pool can be crowded during summer youth camp season, so the upper pool may be a quieter option.
  • GPS Coordinates: Latitude 44.23753, Longitude -71.0286
  • Google Maps Link: 44.23753, -71.0286

Enjoy your visit to the Cold River Swimming Holes! Always practice Leave No Trace principles and respect the natural environment.

Highlights

Emerald-green waters of Rattlesnake Pool
Deep dives and jumps at Emerald Pool
Scenic hiking trails leading to swimming spots
Wildlife and plant life in surrounding forests
Photography opportunities with waterfalls and gorges

Unique Features

Rattlesnake Pool's naturally emerald waters
Emerald Pool's high jumping rocks
Secluded upper pools for quiet swimming
Dense forest surroundings enhancing tranquility

Location & Area Map

Safety Information

Important Safety Tips

Wear sturdy footwear for slippery rocks, acclimate to cold water slowly, monitor children in deeper pools, and respect local customs for bathing attire.

Cultural & Historical Context

Historical Background

Bethel and Gilead’s historical roots date back to the 19th century, with Gilead named for its Balm of Gilead trees. The Cold River Area reflects Maine’s rugged and unspoiled wilderness.

Photography Guide

Photo Opportunities

Capture cascading waterfalls, emerald waters, and forested landscapes. Best lighting occurs during early morning and late afternoon.

Conservation & Ethics

Protect This Place

Visitors should adhere to Leave No Trace principles by carrying out trash, avoiding wildlife disturbance, and preserving the area’s natural features.

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Visit Information

Best Time to Visit
Late spring through early fall (May to September) offers optimal conditions with warmer weather and clearer trails. Autumn visits showcase vibrant foliage.
Difficulty Level
Moderate. Both swimming holes require hikes of approximately 0.5–0.75 miles on marked trails with varying terrain.
Fee
None
Facilities
No facilities directly at the swimming holes; visitors should bring essential supplies. Developed campgrounds are available nearby along Route 113.
Activities
Swimming, Jumping
Phone
Unknown

Camping Information

Two developed campgrounds along RT 113.

Nearby Attractions

  • Sunday River ski resort
  • White Mountain National Forest
  • Bethel Historical Society Museum
  • Grafton Notch State Park
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Weather Information

Weather data is currently unavailable for this location.

Check Weather.gov for local conditions

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