Varies - see below NC

Boone Region Swimming Holes

Explore the top swimming holes near Boone, Blowing Rock, and Sugar Grove, NC. Perfect for swimming, jumping, and relaxing in nature's beauty.

Free
Access
Unofficial
Status
Pretty confident
Confidence
Varies - see below
Water Body

Location Details

Nearby Towns
BOONE, BLOWING ROCK, SUGAR GROVE
Coordinates
BOONE, NC

Explore Boone Region's Best Swimming Holes in NC

Discover the Blue Ridge Mountain Swimming Holes Near Boone, NC

Nestled within the captivating landscapes of the Blue Ridge Mountains in North Carolina lies a collection of serene swimming holes near Boone, Blowing Rock, and Sugar Grove. These natural retreats offer visitors an unforgettable immersion in the pristine beauty of the region. Each swimming hole boasts distinct features, from cascading waterfalls to deep, tranquil pools, making them ideal destinations for outdoor enthusiasts and nature lovers alike.

Winklers Creek: Accessible Adventure Close to Downtown Boone

Winklers Creek, conveniently located just a short drive from downtown Boone, is the perfect blend of accessibility and adventure. The creek is framed by a lush canopy of trees, which provides welcome shade on sunny summer days. A rope swing adds a playful element for thrill-seekers, while the water’s moderate depth and clarity make it inviting for swimmers of all ages. Late spring and summer are ideal for visiting Winklers Creek, as the weather is warm and the water temperatures are refreshing. The trail leading to the creek is straightforward, but care should be taken when crossing the road to access the swimming hole.

Thrill-Seeking at Trash Can Falls Near Sugar Grove

Trash Can Falls, located near Sugar Grove, is a dramatic spectacle of nature. The falls plunge into a rocky gorge, creating a series of pools and a natural water slide that adds an element of exhilaration to the experience. The surrounding area is rugged, with large boulders and steep cliffs, making it a favorite spot for adventurous swimmers and jumpers. The water is cool year-round, and the gorge’s depth allows for high dives, but caution is essential due to slippery rocks and strong currents near the falls. Wildlife such as salamanders and small fish can be spotted in the area, and the site is a haven for photographers seeking to capture the raw beauty of cascading water against rugged stone.

Relax and Unwind at Snake Pit Swimming Hole

A short distance from Trash Can Falls is Snake Pit, a sunny expanse with flat rocks that serve as perfect lounging spots. The swimming hole’s sunny disposition makes it a popular choice for those seeking a quieter, more laid-back atmosphere. The water here is crystal clear and varies in depth, making it suitable for both wading and swimming. Snake Pit’s proximity to Trash Can Falls makes it a convenient secondary stop, but the trail leading down is steep and requires careful navigation. Visiting during midday ensures optimal sunlight and warmth, enhancing the overall experience.

New Hole: A Multi-Functional Spot Along the South Fork New River

New Hole, located along the South Fork New River, is a multi-functional spot offering both swimming and water sports such as tubing and canoeing. The deep pool is ideal for swimming, while the river’s gentle flow makes it a favorite for tubing enthusiasts. The surrounding landscape is characterized by rolling hills and dense greenery, creating a picturesque setting. This spot is best visited from late spring to early fall, when water levels are optimal, and the vibrant foliage enhances the scenery. Accessibility is straightforward, with parking available near River Road, and the short walk to the water is manageable for families and casual hikers.

Hebron Rock: A Scenic Hiking and Swimming Retreat

Hebron Rock, situated near Julian Price Memorial Park, requires a three-mile round-trip hike through the Boone Fork Trail. The journey takes visitors through a diverse array of landscapes, including old lake beds, shaded forests, and rocky gorges. Upon arrival, swimmers are greeted by a series of small falls and intimate swimming holes surrounded by massive boulders. The hike itself is an adventure, offering glimpses of local flora and fauna, including wildflowers, songbirds, and occasional deer sightings. Hebron Rock is ideal for those seeking a peaceful retreat and a deeper connection with nature. Spring and fall are particularly enchanting, offering mild temperatures and vibrant foliage.

Tips for Safety and Responsible Exploration in Boone’s Swimming Holes

When visiting these swimming holes, safety should be a priority. Rocks can be slippery, and currents in certain areas may be stronger than they appear. Appropriate footwear, such as water shoes or hiking boots, is highly recommended. Families with young children should keep a close watch, particularly near Trash Can Falls and Hebron Rock, where terrain can be challenging. Visitors are encouraged to follow Leave No Trace principles to preserve the pristine condition of these locations and respect the region’s Appalachian traditions. Whether you’re leaping into the cool waters of Winklers Creek, sliding down Trash Can Falls, enjoying a sunny day at Snake Pit, or hiking to Hebron Rock’s secluded pools, Boone’s swimming holes promise unforgettable memories that blend adventure, relaxation, and the timeless allure of nature.

Getting There

Boone Region Swimming Holes Directions


Winklers Creek
A large, popular swimming hole near Boone, featuring a rope swing.

Directions from Downtown Boone:

  1. Take Route 221 South.
  2. Turn left where Route 221 veers left.
  3. Shortly afterward, turn right onto Winklers Creek Road.
  4. Continue for approximately 1 mile, ensuring you turn right to stay on Winklers Creek Road.
  5. Look for a small parking pull-out on the right side of Winklers Creek Road, just before Rocky Creek Road on the left. On warm days, cars are often parked here.
  6. Park in the pull-out and carefully cross Winklers Creek Road.
  7. Follow the short path down to the creek and swimming hole.

Coordinates:
Latitude: 36.19591
Longitude: -81.6773
Google Maps Link


Trash Can Falls
A popular swimming hole with jumping spots, a waterfall, and a natural water slide in a rocky gorge.

Directions from Downtown Boone:

  1. Take Route 421/321 Northwest.
  2. When Route 421 splits off to the north, stay left on Route 321.
  3. Drive through Sugar Grove.
  4. After crossing the Watoga River on a concrete bridge, look for a small dirt pull-out on the right (north) side of the road.
  5. Park in the pull-out and carefully cross Route 321.
  6. Follow the small trail to the falls and swimming area.

Coordinates:
Latitude: 36.25224
Longitude: -81.83418
Google Maps Link


Snake Pit
A sunny swimming hole with flat rocks and jumping spots, located near Trash Can Falls.

Directions from Trash Can Falls:

  1. Continue northwest on Route 321.
  2. Look for a long guardrail along the road.
  3. Park near the east end of the guardrail.
  4. Take the trail that descends steeply behind the guardrail to reach the swimming hole.

Coordinates:
Latitude: 36.2533
Longitude: -81.8362
Google Maps Link


New Hole
A deep swimming hole that also serves as a put-in spot for tubing and canoeing on the New River.

Directions from Downtown Boone:

  1. Take East King Street heading east.
  2. Turn left onto Jefferson Road (Route 194).
  3. Continue for approximately 3 miles.
  4. Turn right onto Castle Ford Road.
  5. Drive approximately 4.5 miles on Castle Ford Road.
  6. Cross the South Fork New River on Castle Ford Road and immediately turn left onto River Road.
  7. The swimming hole and put-in spot are located right at this intersection.

Coordinates:
Latitude: 36.270945
Longitude: -81.591564
Google Maps Link


Hebron Rock
A scenic swimming area with small falls, boulders, and swimming holes, accessible via a hiking trail.

Directions from Julian Price Memorial Park:

  1. Begin at the picnic area of Julian Price Memorial Park, located on the Blue Ridge Parkway.
  2. Take the Boone Fork Trail, which is a loop trail starting and ending at the park.
  3. Follow the right-hand loop through the old lake bed and into the woods.
  4. Hike until you reach the signed 1.5-mile marker.
  5. Look for two trees marked with red flags; this indicates a spur trail leading to the river.
  6. Follow the spur trail to the swimming holes.

Coordinates (Picnic Area):
Latitude: 36.13978
Longitude: -81.73575
Google Maps Link


Enjoy your visit to the Boone Region Swimming Holes! Always exercise caution near water and respect the natural environment.

Highlights

Winklers Creek with rope swing
Trash Can Falls with a natural water slide
Snake Pit’s sunny lounging rocks
New Hole’s tubing and swimming options
Hebron Rock’s secluded gorge pools

Unique Features

Rope swing at Winklers Creek
Natural water slide at Trash Can Falls
Flat rocks for sunbathing at Snake Pit
Tubing opportunities at New Hole
Scenic three-mile hike to Hebron Rock

Location & Area Map

Safety Information

Important Safety Tips

Wear water shoes or hiking boots for slippery rocks. Monitor children near deep or fast-moving water. Avoid swimming during heavy rains or after storms due to possible flooding.

Cultural & Historical Context

Historical Background

These swimming holes reflect the Appalachian region's deep connection to nature and its historical significance as a gathering place for locals and visitors.

Photography Guide

Photo Opportunities

Best shots include Trash Can Falls’ cascading water, Snake Pit’s sunny rock formations, Winklers Creek’s rope swing, and Hebron Rock’s gorge framed by boulders.

Conservation & Ethics

Protect This Place

Please follow Leave No Trace principles. Avoid littering and respect local wildlife to maintain the natural beauty of these sites.

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Visit Information

Best Time to Visit
Late spring through early fall for warm weather and optimal water conditions. Spring and fall hikes are ideal for Hebron Rock due to mild temperatures and colorful foliage.
Difficulty Level
Easy to moderate; trash Can Falls and Hebron Rock require careful navigation due to uneven terrain and steep trails.
Fee
None
Facilities
No facilities available at any swimming hole. Visitors should bring all necessary supplies, including water, snacks, and waste bags.
Activities
Swimming, jumping
Phone
Unknown

Camping Information

At Julian Price Memorial Park, just south of "Hebron Rock" swimming hole (see below).

Nearby Attractions

  • Julian Price Memorial Park
  • Blue Ridge Parkway
  • Appalachian State University
  • Blowing Rock Art and History Museum
  • Grandfather Mountain
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Weather Information

Weather data is currently unavailable for this location.

Check Weather.gov for local conditions

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