Municipal Parking
Parking lot
2578 Main St, Lake Placid, NY 12946
Find natural swimming holes and Tenderfoot Falls along John's Brook in the Adirondacks. Guide includes trail info, safety tips, and directions.
Location
Tucked deep in the High Peaks region of the Adirondacks, the swimming holes along John's Brook offer one of the most rewarding natural escapes in all of upstate New York. This is not a manicured beach or a roped-off lake swim — it's raw, cold, crystalline mountain water carving its way through a glacially-sculpted landscape, pooling into spots that feel like they were placed there just for you. The journey to reach them is part of the experience, winding through forests of birch and balsam fir, over creekside boulders, and across log bridges that creak with character.
John's Brook flows through a narrow valley flanked by some of the tallest peaks in New York State, and the terrain reflects every geological event that shaped this corner of the Adirondacks. The streambed is lined with smooth, pale granite worn down over centuries, and the pools it feeds are shaded by a dense canopy that filters summer sunlight into shifting green and gold. Tenderfoot Falls is the crown jewel of the area — a natural rock slide polished by generations of snowmelt and rainfall, dropping visitors into a deep, clear pool below. In autumn, the surrounding hillsides ignite in amber, crimson, and orange, making the hike itself worthy of a full camera roll even before you reach the water.
The water here is cold — there's no softening that truth. Fed by mountain snowmelt and shaded for much of the day, John's Brook stays refreshingly brisk even at the height of summer. June through August offers the most hospitable conditions for swimming, though you'll still want to ease in slowly and let your body adjust to the chill. What you get in return is extraordinary clarity: you can count the pebbles on the bottom of the deeper pools from the surface. The natural slide at Tenderfoot Falls draws the most attention, and for good reason — the smooth rock chute delivers you into the pool below with a rush that draws laughter from even the most reserved visitors. Beyond the falls, multiple smaller pools dot the brook upstream and downstream, each offering its own depth and character for wading, floating, or simply dangling your feet after a long trail stretch. There are no lifeguards on site, and the terrain demands careful footing, so proper footwear and attentive supervision of children are essential.
Access to John's Brook and its swimming holes requires moderate hiking over uneven terrain with creek crossings, so lace up trail shoes rather than sandals and pack accordingly. There is no fee to visit these unofficial spots, but bring everything you need — there are no guaranteed facilities at the swim sites themselves. The nearest towns of Keene, Keene Valley, and Lake Placid all offer lodging, gear shops, and restaurants to anchor your trip. Lake Placid in particular gives you a full base camp, with outfitters, dining along Main Street, and easy access to the broader High Peaks trail network. Spring visits reward you with roaring, dramatic flows from snowmelt, while summer brings warmer air temperatures and the best swimming windows. Come prepared, leave no trace, and let John's Brook do the rest.
Directions to Lake Placid Region Swimming Holes – John's Brook
Driving Directions:
From Interstate 87 (I-87): - Take Exit 30 for Route 9 (RT 9). - Follow RT 9 north for approximately 2 miles. - Turn left onto Route 73 (RT 73) northwest, heading toward Lake Placid.
To Keene Valley: - Continue on RT 73 for about 10 miles until you reach the town of Keene Valley. - In the center of Keene Valley, look for a bar (a recognizable landmark) and turn left onto Adirondack Street (also referred to as Interbrook Road).
To Trailhead Parking (The Garden): - Follow Adirondack Street/Interbrook Road for approximately 1.5 miles until you reach the end of the road. - At the end, you will find "The Garden" parking area, which serves as the trailhead for John's Brook Trail. - Note: Parking at The Garden is limited and often fills up early, especially during peak hiking seasons. Consider arriving early to secure a spot. There is a small parking fee, so bring cash if required.
Hiking Directions to Swimming Holes:
Start at The Garden Trailhead: - Begin your hike on John's Brook Trail, heading southwest toward Mount Marcy.
Stream Crossing: - Approximately 0.5 miles into the hike, look for a trail descending to the left. This trail will lead you to a crossing over John's Brook. - Cross the creek carefully and continue onto the Southside Trail.
Follow the Southside Trail: - After crossing the creek, follow the Southside Trail upstream. - At the fork, keep left to stay on the Southside Trail.
Swimming Holes: - About 1.3 miles from the stream crossing, you will reach the first of several swimming holes along John's Brook. - Shortly after, you will arrive at Tenderfoot Falls, a popular spot for sliding and swimming. - Continue hiking along the trail for additional swimming spots, which can be found up to approximately 2.5 miles from the initial creek crossing.
Helpful Tips: - The trail is well-marked but can be heavily used, so be prepared for potential crowds during weekends and holidays. - Wear sturdy footwear, as the terrain can be uneven and slippery near the creek and swimming holes. - Bring water, snacks, and appropriate swimwear for the swimming holes. - Be cautious of water levels, especially after heavy rain, as crossings may become difficult or unsafe.
Enjoy your visit to the Lake Placid Region Swimming Holes!
Access is via a public hiking trail. Parking is extremely limited at The Garden trailhead and often fills by early morning; a fee may apply. The swimming areas are unofficial and not maintained for recreation. Visitors assume all risk.
Parking is typically available near the main access point; arrive early on weekends and avoid blocking gates or driveways. The approach follows established paths - expect uneven terrain and occasional slick rock near the waterline.
A day-use fee or pass may be required. Check current pricing at the entrance or official sites. This location is commonly accessed via public lands or established easements; stay on designated routes and follow posted rules.
Water levels and clarity shift with season and recent weather. After storms or snowmelt, expect stronger currents and colder water - choose calm pockets and wade carefully.
Bring sturdy water shoes to protect your feet on rocks and slippery surfaces. A waterproof dry bag keeps your phone, keys, and valuables safe. Pack a quick-dry towel, sun protection, and drinking water - never drink from the natural water source.
Public map data to help plan parking, services, and backup options before you drive.
Checked 2026-06-15
Parking lot
2578 Main St, Lake Placid, NY 12946
Parking lot
5920 Cascade Rd, Lake Placid, NY 12946
Parking lot
2502 Main St, Lake Placid, NY 12946
Hiking area
NY-73 Scenic, Keene Valley, NY 12943
Hiking area
470 Bear Cub Ln, Lake Placid, NY 12946
Nature preserve
46 timber lane, Lake Placid, NY 12946
Sprawling outdoor haven providing miles of forest, streams, waterfalls & hiking & fishing options.
Campground
Keene Valley, NY 12943
Campground
Keene Valley, NY 12943
Checking nearby USGS water conditions…
Lake Placid Region Swimming Holes may require a fee or pass. Reported fee: No. Fees and hours change seasonally - verify current pricing with the managing agency before your visit.
Yes, Lake Placid Region Swimming Holes is an officially sanctioned recreation area where swimming is permitted. Reported activities include: Swimming, Jumping, Sliding. Always respect posted closures and seasonal restrictions.
Lake Placid Region Swimming Holes is a varies-see below on Varies-See Below located in New York, near Keene. Find natural swimming holes and Tenderfoot Falls along John's Brook in the Adirondacks. Guide includes trail info, safety tips, and directions.
The best time to visit Lake Placid Region Swimming Holes is Summer months, June through August, are ideal for swimming. Autumn offers stunning foliage for photography, while spring provides roaring streams from snowmelt. Water levels, clarity, and temperature vary with recent weather - always check conditions before going, especially after rain or snowmelt.
Reported facilities at Lake Placid Region Swimming Holes include: Minimal facilities available; no restrooms or concessions. Visitors should bring enough water, snacks, and supplies for their trip. Amenities can change - contact the managing agency or check recent visitor reports to confirm current availability.
Keene Valley is historically known as a hub for hikers and explorers. Early settlers used John's Brook for fishing and navigation, lending the area its rich heritage.
Capture shimmering water surfaces at midday, colorful foliage in autumn, and wildlife in early morning light. Tenderfoot Falls offers dynamic shots of cascading water.
Practice Leave No Trace principles. Avoid disturbing wildlife and vegetation. Pack out all trash and minimize your impact on the environment.
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Joshua Havens created Hidden Swimming Holes to make it easier for people to find — and safely visit — natural freshwater swimming destinations across the United States. He researches access conditions, water quality resources, and land management rules so you don't have to start from scratch. He holds a strong belief that good outdoor recreation information should be accurate, honest about its limitations, and freely available.
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